Looking for expert advice on ADHD? We sat down with Dr. Tamar Kahane, an Englewood ADHD child psychologist and founder of The Kahane Center, to get her insights on ADHD symptoms, causes, and effective treatments.
What are common symptoms of ADHD?
ADHD, or Attention-Deficit/Hyperactivity Disorder, is characterized by difficulties with attention, impulse control, and hyperactivity. Dr. Kahane explains, “Many individuals with ADHD often struggle with organization, completing tasks, and maintaining focus. In children, this can manifest as trouble following directions or staying seated in class.”
Adults may notice different symptoms like forgetfulness, restlessness, or difficulty prioritizing. The impact of these symptoms can vary from person to person, but they often lead to challenges in academic, social, and work environments.
What are the best treatments for ADHD?
Dr. Kahane believes in a holistic approach to managing ADHD. “While medication is a common treatment for ADHD, therapy is equally important,” she shares. Behavioral therapy, parent training, and executive functioning coaching can help individuals develop strategies to manage symptoms. Dr. Kahane’s practice uses a specific language she created called POWERS, which helps parents and children navigate ADHD behaviors and tackle issues together.
Additionally, it’s crucial for parents to work closely with teachers and professionals to ensure the child’s needs are met across all environments.
What are the causes of ADHD?
“ADHD is primarily a neurobiological disorder, meaning it’s often genetic,” says Dr. Kahane, an Englewood ADHD child psychologist. Research indicates that certain areas of the brain function differently in individuals with ADHD, which contributes to the symptoms. Environmental factors, such as exposure to toxins or low birth weight, can also play a role in the development of ADHD.
Though there’s no definitive way to prevent ADHD, early intervention can greatly improve outcomes and help individuals thrive despite the challenges.
How can surroundings impact ADHD symptoms?
Environmental factors can greatly affect ADHD management. “Children and adults with ADHD often struggle more in chaotic or overstimulating environments,” explains Dr. Kahane. Creating calm, structured surroundings is key to helping individuals stay focused and organized.
This is where my business, BRT Interior Design, steps in. We specialize in designing sensory-friendly spaces that support emotional well-being and help manage ADHD symptoms. By incorporating sensory integration and behavioral psychology principles, we create environments that are soothing and tailored to the needs of both children and adults with ADHD. Learn more about our services here and contact us here.
Dr. Tamar Z. Kahane, founder of The Kahane Center, LLC, is a licensed clinical psychologist with over 25 years of experience. She specializes in social cognition, social skills, and executive functioning. Dr. Kahane has treated a wide range of disorders and developed the POWERS Program for SEL/Executive Functioning, used in schools. She also trains mental health professionals and teachers and appears as an expert in ASD on national television.
If you’re looking for a child and adolescent psychologist who specializes in ADHD, ASD and executive functioning in Bergen County and the Englewood area, visit The Kahane Center’s website to learn more.
